Thru-hiking FAQ’s.

 

Check out some popular questions that you may have in the lead-up to your trip.

For more information, check out the ‘Tips, advice and inspiration' section for some great blogs and videos from Triple Crowners.

Food re-supply at Muir Trail Ranch, John Muir Trail

What is the best re-supply strategy for overseas travellers?

 

Ask three people what their re-supply strategy is and you’ll get three different answers!

Whether you mail food boxes ahead or re-supply along the way, travelling from overseas makes everything a bit more complicated.

To avoid significant costs mailing boxes overseas or mailing once you land in the USA, I am team ‘re-supply on trail’ as you can always send a box ahead once you hit the trail or you can send a ‘bounce box’.

However, if you have specific dietary requirements you may have no choice to send boxes ahead as re-supplying in smaller, remote towns may be difficult (you can do this when you get to the USA).

Re-supply considerations:

  • Re-supply on trail - in smaller towns where groceries aren’t available, you might struggle to buy enough food. On the flip side, you aren’t stuck with the same food that you bought months ago!

  • Mail food boxes ahead’- you may have to wait for the Post Office to open to collect your package, but on the flip-side, you can enjoy your zero/nero days without having to re-supply in the local supermarket!

 
Stone+arrow+on+a+trail

Is it better to hike southbound or northbound?

Hiking from the North Terminus to the South Terminus or vice versa is a big decision ahead of booking international flights and domestic flights.

You could flip a coin (!), however there are a few factors that may influence which direction you hike:

  • Hiking season - research the best time to hike the trail and then visit the official trail association’s website. They will advise the most popular direction that people take - normally because of weather conditions or elevation.

  • Time of year you want to hike - a few trails can be hiked in different seasons (e.g. the Arizona Trail has two hiking season) and as above, the months you are available to hike are likely to have a SOBO/NOBO preference due to weather conditions.

Bear canisters, John Muir Trail

What is a bear canister and do I need one?

By the end of your hike, you will have multiple, unfavorable names for your bear canister! It’s big and inconvenient - but it is compulsory on a few trails.

  • A bear canister is a plastic container to store your food in a way that means bears will not be able to get to your food.

  • You are required to carry a bear canister in certain areas - check the official trail organisation’s website for more information.

  • You can rent or buy a bear canister and they are available in two different sizes (size required will depend on number of days food you need to carry before you are able to re-supply in a local town).

    • REI - bear canisters


Do I need a permit to hike?

The short version is that some trails require a permit, whilst others don’t.

To find out if you need a permit, visit the official trail organisation’s website for more information.

In some cases, there may only be limited opportunities to secure a permit - e.g. Pacific Crest Trail, you can apply on two separate occasions (typically November and January).


How much does it cost to complete a long distance trail?

People hike and travel differently, vastly impacting the budget needed to complete a thru-hike.

Check out the Thru-hike budget calculator and get a rough idea of how much money you will need for your time on the trail.

The following highlights a few budget considerations - including additional costs for overseas travellers.

Overseas costs.

  • International and domestic flights

  • Shuttles to and from trailheads

  • Comprehensive travel insurance

  • Visa costs

  • Temporary phone contract

Gear.

Hiking gear costs vary significantly - especially if you want to travel ultra-light.

  • Big 3 - backpack, tent and sleeping bag

  • Feet - you will need to replace your hiking shoes around every 600-800 miles

  • Clothes - catering for all kinds of weather conditions

Food re-supply.

Re-supply costs can vary significantly from town to town, shopping in cheap Dollar Stores to expensive small-town supermarkets.

  • Dehydrated meals - ideal for a short hiking trip, but they can get expensive if hiking for an extended period.

  • Cheaper alternatives - you can get quite inventive with new cheap dinners on trail!

Town days.

It’s hard to know how many town days you will have on your thru-hike, however there is likely to be popular towns where hikers take a zero.

  • Hotel/motel costs

  • Eating out

  • Seasonal gear - e.g. ice axe/micro spikes